PMDD Diaries is a podcast hosted by Natasha Motyka. Natasha brings an aliveness in her energy to each podcast recording and hosts guests from all over the world!

The Integrative Institute for Premenstrual Disorder has partnered with The PMDD Diaries and it’s recommend to anyone looking for additional support and PMDD entertainment. PMDD can leave us feeling isolated and the PMDD Diaries podcast is a community in which you can return to feel seen and heard!


*Note: The IIPMD endorses the PMDD Diaries podcast as listening purposes only and is not recommending the information on the podcast to be taken as health advice. The content in the PMDD Diaries is the opinion of the guest and host.